A space for giving yourself permission to slow down, and welcome rest deep in your cells.
Our bodies know what they need, but are we listening? Can we give ourselves permission to slow down, to rest, to come back to this moment and pause? To remember ourselves.
Explore Gong & Cacao Deep Rest Gatherings
This is a space to replenish, gather yourself, to be nourished in a new way.
A space where you can allow yourself to be supported by the ground, each other and invite our collective tension to begin to dissolve.
A space to connect, to unwind and receive.
To explore creative channels opening up, for rest to be welcomed deep in our cells.
Together, we remember what feels good, we invite ease, space & flow into our bodies.
There’s nothing you need to ‘know’ to join these sessions, just a willingness & desire to rest.
What to expect
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Ceremonial Cacao from Common Roots Cacao. We drink to drop into our bodies, to remember, to connect, to flow, to open and to listen.
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We get cosy laying down on mats and very gently move, inviting an unwinding in our bodies, a dropping in, a landing in preparation for the sound vibrations. Slow and easy.
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We surrender our weight to the ground, cosy, supported and wrapped up. Cocooned by the soft space created, and prepare for our deep rest session.
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A deep relaxation sound bath. The vibrations can induce a deep meditative state, helping blocked energy move and tension release.
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Monthly session: £26 per person, per session.
One to One: £65 for 60 min
Couples: £85 for 60 min
Small Groups (Create Your Own, 60 min):
3 Participants £105
4 Participants £125
5 Participants £145
6 Participants £165
7 Participants £185
8 Participants £205
All above prices are for sessions at my home studio in Lilliput, BH14. Please contact me for prices at other locations, or for groups larger than 8.
Ways to join
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Monthly Cacao & Gong Deep Rest Gatherings
Public intimate gatherings where you can immerse yourself in deep rest & co-regulate your nervous system with other bodies.
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One to One Cacao & Gong Deep Rest
Your own personal space where together, we co-create a bespoke healing space for you to replenish, unfold, be held and nurtured, exactly as you need.
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Create your own Cacao & Gong Deep Rest Gathering
Gather a group of your friends, family or colleagues for your own private connective experience. Suitable for couples, in pregnancy, for birthdays, celebrations, or a time to rest and recover after challenging times.